Beauty, Health, Self Care

Vegan Skincare

Vegan Skincare

Vegan skincare isn’t just about mashing avocado and oats and making masks. From morning cleansing to evening exfoliation, there are a variety of products you should try. Vegan moisturizers, body lotions, scrubs and serums: The list of vegan skincare products is endless.
Vegan skin care does not use animal products, animal by-products or pesticides that animals face in agriculture. Animal by-products such as carmine, gelatin, beeswax, collagen, cholesterol, squalene and lanolin are used in many conventional skin care products. In fact, soaps, cleansers and moisturizers often contain ingredients of animal origin.


Does vegan skincare work well?
We’ve never had so many skincare products to choose from when it comes to taking care of our skin. From scrubs to cleansers and toners to moisturizers, men’s skincare has thankfully evolved since the days of our fathers. A fast-growing trend in men’s skincare is vegan skincare, which contains no animal products or animal byproducts (and is therefore much gentler on our animal friends).
If you want to compare conventional and vegan skincare, this article will help you decide what’s best for you and the environment. Read on to discover the benefits of vegan skincare and why vegan skincare is more than just the latest fad of the season.


What advantages do vegan skincare ingredients offer?
You don’t have to be vegan to enjoy the benefits of vegan skin care. Vegan skin care products are healthier, cleaner, and more sustainable than those made with animal ingredients like gelatin. They are also ideal for all skin types, including sensitive skin.
If you’re still unsure, here are the top reasons why vegan ingredients should be included in natural skin care for men


Avoid toxins and harmful ingredients.
Our skin absorbs a lot of what we put on (often up to 60%), so it’s important to avoid products that contain chemicals, toxins, and harmful ingredients.
Vegan skin care products are often free of ingredients like parabens and artificial fragrances that can irritate the skin or make symptoms worse. The lack of ingredients also makes it easier to know exactly what you’re putting on your skin.
Vegan products with plant extracts and essential oils are rich in antioxidants, minerals and vitamins. These nutrients not only nourish the skin, but also keep it in good condition longer.


Improved skin quality.
Vegan skin care products are made primarily from plant-based ingredients such as seeds, leaves, roots and essential oils. These natural formulas are suitable for all skin types and offer soothing and anti-aging benefits. Vitamins and antioxidants, especially raw, unprocessed ones, provide the skin with natural protection against pollution and environmental damage. They also contain nourishing butters and oils that gently cleanse the skin, leaving it soft and supple.
As mentioned earlier, these products contain more antioxidants, vitamins and minerals than conventional products. They help to moisturize and repair the skin, improving its quality over time.


Gentleness for sensitive skin.
Many of the harsh chemicals found in traditional skin care products (such as parabens and artificial fragrances) can irritate the skin. In addition, these ingredients are often mere fillers that serve no purpose. On the other hand, most vegan skin care products have passed animal testing. This means they use safer, less irritating ingredients. The result? Happy, healthy skin.
Vegan skin care means the use of cosmetics and beauty products that are not derived from animals or animal products or by-products. Animal by-products are parts of animals that are not directly consumed by humans. Collagen is an example of an animal byproduct that is often found in cosmetics and beauty products.
Another aspect of vegan beauty is animal testing. Beauty products are tested on animals, but cruelty-free skin care products are not tested on animals on Earth.
Vegan beauty is moving from a niche group to the mainstream. This means that beauty and cosmetic companies are creating better and better beauty products for everyone.
The most popular vegan skin care products include.
Face creams
Moisturizers
Serums
Sunscreens
Exfoliators
Cleansing products for the face


What Sets Vegan Skin Care Apart From Cruelty-Free Skin Care?
The difference between cruelty-free and vegan skincare can be very confusing. Just because a product is labeled “cruelty-free” does not necessarily mean it is vegan. Vegan means that no ingredients of animal origin are used. It contains no animal ingredients, animal by-products or animal by-products. Everything is plant-based. The same goes for vegan skincare, vegan clothing, vegan food and everything vegan.
In contrast, the term “cruelty-free” refers to products that are not tested on animals. However, they may contain animal ingredients such as milk, honey, cochineal (a red dye derived from ground-up beetles) and lanolin (fat from sheep’s wool). So if you want to avoid animal ingredients and animal testing, vegan skincare is the way to go.
If you’re looking for a vegan and animal-free product, you’ve come to the right place. All of Fleur & Bee’s skincare products are Leaping Bunny certified and 100% vegan. The Luxury Skincare Set is the easiest way to start a guilt-free skincare routine. Packaged to be used immediately, this five-step skincare kit makes the decision to live vegan or animal-free easier than ever.

Beauty, Self Care

Skin Care Routine

How to Establish a Skincare Regimen
Beautiful skin isn’t just a matter of DNA; your daily lifestyle has a big impact on how you look in the mirror. However, product reviews and doctors offer a wide range of opinions on everything from moisturizing to UV protection. At the end of the day, skin care is a personal choice. Here are some tips to help you put your doubts to rest.
The goal of skin care is to optimize the complexion, solve problems and focus on the areas you want to improve. Beauty routines are an opportunity to notice changes in yourself,” says Kristina Hawley, a San Francisco skin care expert. Just as your skin’s needs change as you age, so do your products. It’s not about doing everything flawlessly, If you make these three steps a daily ritual, you can strengthen your skin and improve your day.


What sequence should I follow for my skin care routine?
Prevention and protection are the most important aspects of morning skin care routine. The face is exposed to the outside world and therefore needs moisture and sunscreen.
Basic care in the morning
Cleanser for the face- Used to remove dirt and residues accumulated during the night.
Moisturizer– Moisturizes the skin in the form of creams, gels and balms.
Sunscreen– Indispensable for protecting the skin from sun damage.


Is a Skin Care Routine Really Necessary?
When you think of skin care, three things probably come to mind: Skin cancer, dry skin and the long aisles of beauty products at the pharmacy. But skin care is more than a superficial matter. Skin care may seem like a daunting prospect, but the truth is that the steps to healthy skin are not only necessary, but easy to implement.
“Early skin care and maintenance will help to better protect your skin from the damaging impacts of winter and keep it looking and feeling fantastic all year. Knowing your skin and taking good care of it are the keys to resilient skin.”
First, you need to consider your skin type. The main skin types are dry, oily or a combination of both, and while your skin may become dry or oily depending on the time of year, it should remain relatively constant most of the time.


What Belongs in the Cabinet for Your Skincare Routine
Next, you need to know what constitutes healthy skin care. In other words: What products do you really need to keep your skin healthy and clean?
Cleansers for the face
Facial cleansers are used to wash your face. Do not scrub your face too vigorously after washing it. Rinse your face with lukewarm water, as hot water can degrease and dry out your skin.
To find the right toner for you, you may need to do some trial and error. People with dry skin should use products without alcohol or fragrance. If you have oily skin, try an oil-free product and a toner.
Toner
A toner used after cleansing the face has a smoothing, softening and calming effect on the skin. Toners often contain ingredients that nourish and regenerate the skin and help reduce redness and dryness.


Moisturizers.
Like cleansers, moisturizers should be used with every face wash. People with oily skin should use light, oil-free or gel-like products. Moisturizers keep skin from drying out and keep it hydrated and soft. Moisturizers are most effective when applied to slightly damp skin to lock in moisture.


Sunscreen.
While some moisturizers contain an SPF, it never hurts to double up on sun protection, especially if your moisturizer’s SPF is less than 30. This is especially true if your moisturizer has an SPF below 30. Apply sunscreen daily, even if it’s cloudy or cold or you’re dressed. Reapply every two hours for intense exposure. Assure yourself that the sunscreen provides UVA and UVB protection. UVB rays are the main cause of wrinkles, uneven skin tone, loss of firmness and signs of aging.


Exfoliation.
You may not need to use this product every day, but you will want to use it every day. People with dry skin, such as those who are dehydrated during the cold winter months, may exfoliate more than usual, but it’s still best to limit it to once or twice a week. Exfoliating after cleansing and before moisturizing can help eliminate flaky skin by stimulating skin cell turnover. However, most dermatologists recommend a chemical peel instead of an exfoliant to avoid damaging the skin’s protective barrier.


Serums.
Serums are another option for your skin care routine. They contain ingredients like antioxidants and retinol that support skin health in many ways, such as relieving redness and improving texture and firmness.

Self Care

5 Incredibly Realist Pencil Drawings and their Talented Artists

Although this may blow your mind but All of these pictures are realistic pencil drawings, which is astonishing. Yes, you read that correctly.Each and every one of the artistic sketches on this list is a meticulous pencil drawing, and several of them are stunningly rendered in black and white. These drawings were made with sharpened […]

5 Incredibly Realist Pencil Drawings and their Talented Artists
Self Care

Sculptures at Morton Arboretum Honor Humans & Nature Connection | My Modern Met

By Jessica Stewart on June 14, 2022 “Ginkgo” Daniel Popper is giving art and nature lovers three more reasons to visit The Morton Arboretum. South African artist Daniel Popper is expanding his collection of sculptures at The Morton Arboretum. His Human+Nature exhibition has been on display at the 1,700-acre arboretum since 2021 and will remain on view […]

Sculptures at Morton Arboretum Honor Humans & Nature Connection | My Modern Met
Beauty, Self Care

Best Remedies for Dry and Wrinkled Hands

There is a saying that you can tell a person’s age by his hand. When the skin is dry, peeling, scratchy and wrinkled, it is said to be old. But why are there still young but their hands are dry and wrinkled? There are many factors why the hands dries and wrinkles early. There is […]

Best Remedies for Dry and Wrinkled Hands
Self Care

Feeling Low Doesn’t Mean I Don’t Love my Partner or Baby

Morning Tea

This is probably one of the posts I have contemplated whether to post or not, back and forth, the most. Have you ever been asked if you’re okay, how you’re doing, or how you’re feeling? And you simply answer using the words, ‘all good’, ‘okay’ or ‘fine’ thank you. You may genuinely be feeling any three of those at the time but sometimes it’s not the case and you don’t want to say. You don’t even wish you could, you just don’t feel the need to share.

I am a private person to a certain extent. I have social media accounts and I share photos of my son, my partner, family etc. but I also keep a lot to myself. Some people like a bit of ‘retail therapy’ to focus, I like to write on my blog.

You can’t always control your emotions. It isn’t as easy as making yourself…

View original post 1,098 more words

Self Care

What Motherhood Has Taught Me About Self Love

Morning Tea

If you’re a regular reader on my blog, you know that I have a constant mind of a worrier, I struggle to see myself through the eyes of people who love me the most, and I always have something circling in my brain.

Since becoming a mum, these thoughts and feelings have been challenged. There are (still) a surge of hormones going through my body as expected. I have become better in some ways and feel like I have weakened in other areas. That’s what I am going to talk about in this post.

Becoming a braver woman?

In ways, yes, I am stronger and braver since becoming a mum. Those instincts to protect your child wherever possible and speaking up hit me from day one, even when our baby boy was in my tummy growing. In other ways, I probably haven’t grown in ways I wish I could…

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Self Care

Re-de-fine-d

One Woman's Quest

Ask me how I’m doing
and I’ll say “fine”, not
because I’m actually fine,
but because “fine” is the only
socially acceptable response.

If I said that I have been lying
here, for three hours now,
willing my body to move,
that would elicit unsolicited
advice and tarnish my “fine”.

I’d berate myself for breaking
my promise not to moan,
knowing that complaining
provokes a compulsive need
to fix, which just infuriates me

Because my concept of trying –
which is defined by getting dressed
each day – does not match trying
every new therapy, drug, exercise
offered by well-meaning but clueless

others, who may experience fatigue
at times, but have no understanding
of what is is to be exhausted after
something as simple as bathing,
let alone debating what I haven’t tried.

So, ask me how I’m feeling, and
I’ll say “fine” and we move on
to the weather…

View original post 59 more words

Self Care

Living with depression

Life Isn’t Over If You’re Depressed

Every day might be difficult for people who suffer from depression. It can be difficult for family members of depressed people to know what to do, and you may feel as if you’re walking on eggshells.

Understanding depression can go a long way toward alleviating symptoms, and there are some coping strategies that might assist.

Here are some ideas for you.

Receive the Best Care

The first step for a depressed individual is to seek treatment, but experts say it’s also critical to seek the finest treatment possible. This means taking the time to receive the support you require, or assisting a depressed family member in receiving the best possible care.

Include your family in your therapy.

While the depressed person may not want family members there at every counseling or therapy session, including them at least some of the time may be beneficial. The therapist can then view a slice of the family dynamic, and the family members can better comprehend the problem. Some family members are more willing to trust a therapist’s “take” on things than they are to trust the depressed person’s word. Other family members may be better able to comprehend how to handle the depressed person and what they can say or do to support the depressed person if family members are included.

Teenage Parents

Teenagers are a high-risk category for developing depression, according to sources, thus parents of depressed teens may benefit from some advice. Here are some ideas for you.

* Create a sturdy exterior. Depressed teenagers may yell at you to leave them alone, leave them alone, or stop talking to them. This could be a test of your parenting on the part of the teen, who is trying to see if you care enough to push through the anger and keep trying to reach them. Parents that genuinely care about their children may overlook this aspect and simply quite up after being yelled at. Instead, keep in mind that it isn’t personal, and your kid still requires your assistance.

* Listen. Busy parents frequently overlook the importance of listening. Parents must occasionally slow down , listen and chat to their children. A parent-teen “date” or getaway, such as a mother-daughter shopping trip or a father-son fishing trip, can be beneficial.

* Help your depressed teen solve problems. We want their problems to go away as parents, but providing them the tools to deal with them is a gift that will last a lifetime. It’s fine to assist, encourage, and prompt your kid, but experts advise that your goal as a parent should be to get their minds working on their own problems.

Relationships to Nurture

Maintaining friendships as a depressed person might be difficult. However, having supportive friends is critical for managing depression. Make it a point to nurture these bonds; it will help you get out of your own head and focus on someone else.